Soul Artist | Yoga 300
Five Elements
Yoga & Ayurveda
Friday
November 17, 2023
Virtual
November 17, 2023
Virtual
Learn Ayurveda principles for holistic wellness with an introduction to the five elements of Traditional Chinese Medicine and Tibetan healing systems.
This virtual class meets via zoom online T-W-Th from 9:00 am to Noon MT.
This virtual class meets via zoom online T-W-Th from 9:00 am to Noon MT.
Align with Nature
Āyurveda is a system of wellness deeply rooted in nature.
It recognizes that humanity is created from, exists within, and eventually returns to the elements.
Āyurveda is a Vedic science that has been practiced for thousands of years for the sake of holistic healing.
This unique system of recognizes that the key to good health is balance at all levels of being. It employs mindful dietary considerations, yoga āsana (postures), prānāyāma (breathing practices), herbs, meditation and Mystic Psychology for optimal health. It seeks to cleanse the body of toxins and eliminate excess inflammation.
In this course, you will learn the fundamentals of Āyurveda for holistic wellness.
Apply the wisdom of the elements to the practices of yoga āsana for a profound healing experience. Discover daily rituals of self-care for a vibrant and nourished life.
It recognizes that humanity is created from, exists within, and eventually returns to the elements.
Āyurveda is a Vedic science that has been practiced for thousands of years for the sake of holistic healing.
This unique system of recognizes that the key to good health is balance at all levels of being. It employs mindful dietary considerations, yoga āsana (postures), prānāyāma (breathing practices), herbs, meditation and Mystic Psychology for optimal health. It seeks to cleanse the body of toxins and eliminate excess inflammation.
In this course, you will learn the fundamentals of Āyurveda for holistic wellness.
Apply the wisdom of the elements to the practices of yoga āsana for a profound healing experience. Discover daily rituals of self-care for a vibrant and nourished life.
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What you will gain from this course:
$108
Includes live, zoom teachings + virtual coursework & one/one mentorship call with R.R. Shakti, PhD.
- Align with the rhythms of the natural seasons.
- Learn to recognize the qualities of Ayurvedic dosha in yourself and the world.
- Weave the sister sciences of Yoga and Ayurveda for holistic wellness.
- Establish a daily self-care ritual guided by your Ayurvedic constitution.
- Experience the Five Elements of Traditional Chinese Medicine in relation to Yoga.
- Approach Mental Health considerations through the lens of the Five Elements.
- Learn to address trauma care with the wisdom of Ayurveda.
For the Yoga Teacher Track:
- Learn to identify the qualities of Ayurveda in your student friends.
- Develop asana sequences for balancing Ayurvedic dosha.
Join R.R. Shakti, PhD
Shakti is a Contemplative Mythologist, Depth Psychologist, ritual facilitator, and writer who presents a Tantrik perspective to personal empowerment and social action. She has been studying and offering holistic approaches to wellness and teaching Inner Power Yoga for 25 years, contributing new ideas to the conversation regarding Yoga in the West.
Her broad experience includes Outdoor Leadership, Ayurveda, Massage Therapy, Five Elements, and Shamanic Journeying.
She began teaching teachers in 2007 and has been offering high level yoga education for those who desire a deeper, more comprehensive mastery of the practice.
Five Elements
Yoga & Ayurveda
Registration includes virtual study materials + live zoom sessions + one/one support.
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Meet virtually over zoom
Fri.
November 17, 2023
November 17, 2023
9-Noon MT
…or apply for the entire Yoga 300 series.
The Soul Artist Academy was founded by R.R. Shakti, PhD in 2020 as a platform for creative study & contemplative practice.
